BECOME THE LIMITLESS
VERSION OF YOURSELF
Hi! I'm Kathy
YOUR PERSONAL CERTIFIED LIFE COACH
AND YOGA INSTRUCTOR
I have always been passionate about helping people and contributing to the community. I love to empower people around me with health and wellbeing. Given these interests, becoming a Life Coach was a natural fit for me. I have made it my mission to provide the best quality strategies and powerful tools to help people learn and develop new skills. Forming positive habits and gaining clear direction will help you find purpose and meaning in life.
GAIN CLARITY
OF PURPOSE
Get clear and focused on your goals and discover your purpose in life.
BECOME A
BETTER LEADER
Gain the skills to inspire and empower others and the confidence to breakdown limitations.
REACH YOUR HEALTH AND FITNESS GOALS
Boost your energy, clear you head space and reach your goals with a coach that motivates you to stay on track.
FIND PASSION IN
YOUR RELATIONSHIPS
Gain control of your emotions. Learn courage, strength, vulnerability, passion and confidence in the face of challenges.
Change Your Mindset!
Change Your Habits!
Change Your Life!
how Can I Help You
Are you stuck?
Pinned down by a Fear of Failure?
Life Coaching can free you, personally, professionally and spiritually!
If you can clearly express and imagine your goals, you are already on your way to achieving them!
Perhaps you already have a clear idea of your goals, but maybe your priorities are not quite what you think they are. Coaching can help you achieve transparency, not only in terms of your goals, but also about what might be holding you back.
Knowledge
KNOWLEDGE
IS POWER
Coaching helps you understand and develop MINDSET. Learn what it is, how to change and shape it and most importantly, make it work for YOU.
Strategy
STRATEGIC
DEVELOPMENT
No matter how awesome your ideas are, they will be stuck as prisoners of your head if you don’t take action. REALIZATION REQUIRES ACTION.
Coaching can help you develop your vision and create those all-important STRATEGIES you need to bring your dreams to life.
Action
INITIATE AN
ACTION PLAN
Have you ever been overwhelmed? Has it all got a bit much? Do you procrastinate more as things become urgent? Do you struggle to keep up with the demands of life and achieve your goals?
In coaching we can work on developing the skills to address these issues in a sustainable way. The great thing about coaching is that you get to keep these new skills forever. Knock out procrastination and other problems permanently!
Get To Know me
I was trained in the skin, health and wellbeing sector for over 18 years. I dedicated my life to teaching and helping others. I am an accredited Life Coach, Dermal Science Specialist and Yoga Instructor. My great passion is to help others and become the best they can be. I have an extensive background in skin care which includes many years working within dermal therapy and also the attainment of an Associate Degree in Dermal Science. Throughout my career, I have devoted myself to helping and educating others. I have experience training teams in a corporate environment, and I am open to further opportunities in which I can combine my skills perhaps by offering structured Life Coaching within other corporate and educational settings.
Presently, I run meditation, Yoga, and Life Coaching classes. This reflects my deep passion for health and well-being. I love to work with others to help them achieve their goals, be they spiritual, physical, or mental. In addition to being a qualified Life Coach, I am a certified Yoga instructor and member of the Yoga Alliance. My years of experience practicing Yoga and working within the dermatological field has given me a unique appreciation of the deep connection between emotional and physical well-being. This, along with my own experience of the difficult transition between hardship and well-being, sparked my desire to help others by becoming a life coach. I look forward to continuing this pursuit and hope to share the wisdom I have gained along the way with as many people as possible.
my Unique Perspective on You
My perspective is deeply informed by my background in skin health and nutrition. I am a qualified Dermal health science specialist.
I am keen to improve people’s health and wellbeing, empowering them to achieve their physical and mental goals.
The path that I’ve been on has introduced me to a plant-based lifestyle, the benefits of which have dramatically improved my health and well-being. I’m extremely passionate about spreading this way of life through the community.
Presently, I run meditation, Yoga, and Life Coaching classes. This reflects my deep passion for health and well-being. I love to work with others to help them achieve their goals, be they spiritual, physical, or mental. In addition to being a qualified Life Coach, I am a certified Yoga instructor and member of the Yoga Alliance. My years of experience practicing Yoga and working within the dermatological field has given me a unique appreciation of the deep connection between emotional and physical well-being. This, along with my own experience of the difficult transition between hardship and well-being, sparked my desire to help others by becoming a life coach. I look forward to continuing this pursuit and hope to share the wisdom I have gained along the way with as many people as possible.
ready to Overcome
What is Holding You Back?
Identify the limited beliefs you have in life and learn how to move beyond
them, start achieving your goals and living your dreams.
FIX WHAT'S HOLDING
YOU BACK
- Frequent irritability
- High levels of stress and/or anxiety
- Inability to break bad habits
- Lack of fulfilment in your social life
- Persistent feeling of dissatisfaction at work
- Sense of blocked creativity
STRENGHTEN
RELATIONSHIPS
- Relationship coaching
- Business, executive, and leadership coaching
- Parenting
- Diet and fitness coaching
- Family life coaching
Optimise
your life
- Health and wellness coaching
- Life skills coaching
- Mental health coaching
- Spirituality coaching
- Hypnosis
- Addiction & Sobriety coaching
Achieve Physical and Emotional Balance with a Combination of Yin and Hatha Yoga / Hypnosis Meditation
what My Clients Say
My name is Georgia and I’m 23 years old. Before I began my coaching journey with Kathy, I was unsure about what I wanted to do for my future. I put a lot of pressure on myself to find out what I wanted to do and never was able to feel a passion for anything. After Kathy suggesting that I do life coaching with her, I was able to really think about something that interests me and what I wanted to fufil. Kathy provided me with some incredible tools that I didn’t have before and she gave me direction and clarity within my choices. I can now begin to persue my dream to one day be a psychologist, helping others. I have to give a lot of thanks and love to Kathy for helping me not only figure out what I want to do, but inspire me in everyday life.
Georgia
Before coaching with Kathy I was hesitant to go after my dream job and leave my old toxic work environment behind.
With all the coaching sessions and hard work, Kathy helped me to find my direction in life and follow the path what I’ve always wanted.
Now, I feel balanced, happy, relaxed and of course super excited about my new career!
I have to say a massive thank you to Kathy for helping me and becoming a friend forever.
Thomas
Before coaching with Kathy I had low energy, was overworked and didn’t have a clear way of how to get myself out of the rut I was stuck in.
Kathys coaching has allowed me to improve my mindset, become more productive and has helped me shape a positive world view. I feel happier, healthier and have the tools to grow my business.
A big thanks to Kathy for helping me out and transforming my life
Chris
After my very first coaching session with Kathy I noticed huge positive shift in my motivation and perspective.
I had been happily living in my comfort zone, and Kathy has helped me to realise my purpose and to act on it. I am now studying something I am passionate about that I had been procrastinating about for months.
Kathy is a very sweet soul and I always feel inspired being in her presence.
Hannah
I have been coaching with Kathy for 6 sessions and feel so much lighter and focused after every session, I couldn’t recommend her highly enough! if you need more clarity and direction in your professional or personal life coaching with Kathy would be great for you.
Jade
After the breakdown of my 26-year marriage, I was recommended by a friend to see Kathy for help. She helped me to regain my self-esteem and self-worth and to stand up for myself. She is a fantastic life coach and a beautiful person. Thank you Kathy for helping me get my life back on track.
Toni
request an Appointment
Complete the Enquiry Form Below To Get Started
Financial assistance is available to those in need. The Collective of Strength offers a number of complimentary sessions each year to those struggling financially. If this is you, please reach out with your story and Kathy will be in touch to advise the best path forward.